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Chapter 6, Verse 25

Chapter 6 · jnana-yoga

Shloka

शनैः शनैरुपरमेद् बुद्ध्या धृतिगृहीतया | आत्मसंस्थं मनः कृत्वा न किञ्चिदपि चिन्तयेत् ||६-२५||

śanaiḥ śanairuparamed buddhyā dhṛtigṛhītayā . ātmasaṃsthaṃ manaḥ kṛtvā na kiñcidapi cintayet ||6-25||

English Meaning

English Meaning

Little by little let him attain to ietude by the intellect held firmly; having made the mind establish itself in the Self, let him not think of anything.

Hindi Meaning

शनै: शनै: धैर्ययुक्त बुद्धि के द्वारा (योगी) उपरामता (शांति) को प्राप्त होवे;  मन को आत्मा में स्थित करके फिर अन्य कुछ भी चिन्तन न करे।।

Russian Meaning

Мало-помалу пусть он достигнет этой должности, твердо удерживая интеллект; заставив ум утвердиться в Атмане, пусть он ни о чем не думает.

Spanish Meaning

Poco a poco, que alcance la educación mediante el intelecto firmemente sostenido; habiendo hecho que la mente se establezca en el Sí mismo, que no piense en nada.

Commentary

The practitioner of Yoga should attain tranillity gradually or by degrees? by,means of the intellect controlled by steadiness. The peace of the Eternal will fill the heart gradually with thrill and bliss through the constant and protracted practice of steady conentration. He should make the mind constantly abide in the Self within through ceaseless practice. If anyone constantly thinks of the immortal Self within? the mind will cease to think of the objects of sensepleasure. The mental energy should be directed along the spiritual channel by Atmachintana or constant contemplation on the Self.

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